Here’s a unique and nutritious Green Lemonade recipe crafted from a blend of greens and citrus fruits, perfect for a revitalizing and health-promoting drink. This lemonade is not just refreshing but also packed with vitamins and antioxidants, ideal for boosting your day.
Green Lemonade Recipe
1
servings115
kcal10
minutesKeep the screen of your device on
Ingredients
2 2 large leaves kale
1 handful 1 handful Spinach
1 1 Lemon peeled
1 1 Lime peeled
1 1 Green Apple
2 2 Celery stalks with leaves
Equipment
Juicer or high-powered blender- Fine-mesh strainer
- Knife
Directions
- Start by washing all the fruits and vegetables thoroughly. Roughly chop the apple and celery into pieces that will easily fit through your juicer or blender.
- If using a juicer, feed the kale and spinach leaves first to get the most out of these fibrous greens. Follow with the lemon and lime, and then push through the green apple and celery. These will help push through all the green juices effectively.
- If using a blender, combine all ingredients and blend until smooth. Strain through a fine-mesh sieve if a clearer juice is desired.
- Pour the juice into a glass, perhaps over ice, for a refreshing and energizing drink.
Notes
- If you find the juice too tart, you can sweeten it naturally by adding an extra apple or a teaspoon of honey.
- For an extra flavor kick, add a piece of ginger or a handful of fresh mint to the juicing process.
Can I use other greens besides kale and spinach?
Absolutely! Feel free to experiment with other leafy greens such as Swiss chard or collard greens. Each will bring a unique flavor and nutrient profile to the lemonade.
What if I don’t have a juicer?
No juicer, no problem! You can use a blender to combine all the ingredients and then strain the mixture through a fine mesh to remove the pulp, resulting in a smooth juice.
How can I store leftover Green Lemonade?
Green Lemonade is best enjoyed fresh, but you can store it in an airtight container in the refrigerator for up to 24 hours. Some separation might occur, so just give it a good shake or stir before drinking.
Can I add sweeteners to Green Lemonade?
If you prefer a sweeter drink, you can add natural sweeteners like honey, agave nectar, or a splash of maple syrup. However, try to keep additions minimal to maintain the health benefits of the juice.
Is this drink suitable for kids?
Yes, Green Lemonade can be a fun way for kids to consume more greens. The natural sweetness of the apple and the zesty flavors of lemon and lime help mask the taste of the vegetables. Adjust the sweetness by adding more or less apple based on their preference.
How to Make Green Lemonade ?
To make Green Lemonade, simply juice or blend kale, spinach (optional), peeled lemon and lime, green apple, and celery. For a smoother texture, strain the juice through a fine mesh. This quick process yields a refreshing and nutritious drink.
What is Green Lemonade?
Green Lemonade is a vibrant, nutrient-packed drink made by blending or juicing green vegetables and citrus fruits. Typically, it includes kale, spinach (optional), celery, and a green apple for sweetness, along with lemon and lime for a refreshing citrus flavor. This drink is favored not only for its refreshing taste but also for its health benefits, including high levels of vitamins A, C, and K, as well as being a good source of hydration and dietary fiber.
