Welcome to my kitchen! Today, I’m excited to share a simple and delicious recipe that combines the freshness of tuna with the delicate tang of capers: a tuna salad with capers. This dish is perfect for a quick lunch or a light dinner, and it comes together in no time. This easy-to-follow recipe promises a burst of flavors with every bite. Get ready to discover a new way to enjoy canned tuna with this fresh and balanced salad.
Tuna Salad with Capers Recipe
1
servings10
minutes250
kcalKeep the screen of your device on
Ingredients
100 g 2/3 cup Tuna
1 tablespoon 1 tablespoon Capers
1/4 1/4 Small Red onion
1/2 1/2 Stalk Celery
1 tablespoon 1 tablespoon Mayonnaise
1 tablespoon 1 tablespoon Lemon juice
1 tablespoon 1 tablespoon Olive oil
Salt and pepper
50 g 1 1/4 cup Mixed greens (optional)
Equipment
Mixing bowl- Knife
- Cutting board
- spoon
- Cups (US)
Directions
- Prepare the Ingredients:
- Drain the tuna and place it in a mixing bowl.
- Finely chop the red onion and celery.
- Mix the Salad:
- Add the capers, chopped red onion, and celery to the bowl with the tuna.
- In a small bowl, combine the mayonnaise, lemon juice, and olive oil. Whisk until smooth.
- Pour the dressing over the tuna mixture and stir until well combined.
- Season with salt and pepper to taste.
- Serve:
- Serve the tuna salad on a bed of mixed greens or enjoy it on its own.
- Optionally, garnish with a slice of lemon or a sprinkle of fresh herbs.
Notes
- For an extra burst of flavor, add a pinch of dried dill or a few chopped fresh herbs like parsley or basil.
- If you prefer a lighter version, you can substitute the mayonnaise with Greek yogurt.
Can I use fresh tuna instead of canned tuna?
Yes, you can use fresh tuna if you prefer. Cook the fresh tuna by grilling or searing it until it reaches your desired level of doneness, then flake it into the salad. Keep in mind that using fresh tuna will change the texture and flavor slightly.
Can I make this tuna salad in advance?
Absolutely! This tuna salad can be made a day in advance and stored in the refrigerator. In fact, allowing it to sit for a few hours can help the flavors meld together nicely. Just give it a good stir before serving.
What can I use instead of mayonnaise?
If you’re looking for a lighter alternative, you can substitute mayonnaise with Greek yogurt. It will provide a creamy texture and a slight tanginess that complements the other ingredients well.
Are there any additional ingredients I can add to this salad?
Feel free to customize this salad to your liking. Some popular additions include diced bell peppers, cherry tomatoes, hard-boiled eggs, avocado, or even a handful of olives.
How can I make this salad more filling?
To make the salad more substantial, you can serve it over a bed of quinoa, mixed greens, or whole grain toast. Adding ingredients like chickpeas, beans, or a boiled egg can also increase its protein content and make it more filling.
What is the best way to store leftovers?
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Make sure to stir the salad before eating to redistribute the dressing and ingredients evenly.
